Services
Craft Your Path in Martial Arts
Private Lessons
Experience personalized, one-on-one instruction designed to cater to your unique learning needs and goals. This tailored approach allows you to focus on specific skills that you want to improve, ensuring that every session is relevant and impactful. Whether you're looking to enhance your technique, or master complex concepts, our dedicated instructors will provide the support.
Self-Defense Workshops
Master essential self-defense techniques in our engaging workshops, specifically designed to equip you with the skills you need to protect yourself in various situations. These hands-on sessions focus on practical strategies that are easy to learn and apply, making self-defense accessible to everyone, regardless of prior experience.
Physical Fitness
Physical fitness is a state of health and well-being where the body is strong, flexible, and has endurance. It’s achieved through regular exercise, balanced nutrition, and adequate rest. Fitness activities, such as cardio, strength training, and flexibility exercises, help improve heart health, build muscle, and enhance mobility.
Group Classes
Join our inclusive classes designed for individuals of all skill levels, from beginners to advanced practitioners. Each session is led by expert instructors who bring a wealth of experience and knowledge to the training environment. They are dedicated to helping you learn and master a variety of techniques.
Kids' Programs
Our engaging martial arts programs for kids are designed to foster essential life skills such as discipline, confidence, and respect. Through dynamic training sessions, children will learn the fundamentals of martial arts while developing a strong sense of focus and self-control. Each class is tailored to keep them active and involved, ensuring they have fun.
Fitness and Conditioning
Boost your fitness with our invigorating conditioning classes that seamlessly blend martial arts training with strength and agility exercises. These dynamic sessions are designed to enhance your physical capabilities while providing a comprehensive workout experience. By incorporating various martial arts techniques, you will develop coordination and flexibility.
TAI CHI
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LIAN YI
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SHI SHIANG
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DUAN CHUI PA CHIEN
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SHAO LIN GONG FU
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TAI PING
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NA FA CHIEN
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SAN ZHANG
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JIE SHOU CHIEN
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ZHUANG FA
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SHI ZHENG JING SHOU
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SHI SAN SHOU
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SAN SHI LIU SHOU
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SHI PA SHOU
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SEI YU JING SHOU
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KU DU RUN FA
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YI BA LIN BA SHOU
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TANG LANG KAN YE
TAI CHI
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LIAN YI
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SHI SHIANG
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DUAN CHUI PA CHIEN
*
SHAO LIN GONG FU
*
TAI PING
*
NA FA CHIEN
*
SAN ZHANG
*
JIE SHOU CHIEN
*
ZHUANG FA
*
SHI ZHENG JING SHOU
*
SHI SAN SHOU
*
SAN SHI LIU SHOU
*
SHI PA SHOU
*
SEI YU JING SHOU
*
KU DU RUN FA
*
YI BA LIN BA SHOU
*
TANG LANG KAN YE
TAI CHI
*
LIAN YI
*
SHI SHIANG
*
DUAN CHUI PA CHIEN
*
SHAO LIN GONG FU
*
TAI PING
*
NA FA CHIEN
*
SAN ZHANG
*
JIE SHOU CHIEN
*
ZHUANG FA
*
SHI ZHENG JING SHOU
*
SHI SAN SHOU
*
SAN SHI LIU SHOU
*
SHI PA SHOU
*
SEI YU JING SHOU
*
KU DU RUN FA
*
YI BA LIN BA SHOU
*
TANG LANG KAN YE